Banana, kale, and raspberry smoothie

Banana, kale, and raspberry smoothie by Bake Bellissima

Nutritious juices and smoothies have grown in popularity immensely and I am always looking for great fruit and vegetable combinations, such as this banana, kale, and raspberry smoothie. Theloop21.com has a great collection of easy juice recipes you can browse. Smoothies that combine protein with vitamin-packed fresh produce are a great choice and will give you healthy fuel for your active day.

I have been making this delicious smoothie for lunch and I feel full for hours afterwards. The next time you find yourself tempted by a quick processed snack, reach for your blender and whip up this delicious recipe. It is sweetened by the banana and agave nectar, and a tablespoon of peanut butter and 1/2 cup yogurt make it filling and tasty.

Bon appétit!

Banana, kale, and raspberry smoothie by Bake Bellissima 

5.0 from 1 reviews
Banana, kale, and raspberry smoothie
 
Make about 2 cups
Author:
Serves: 1-2
Ingredients
  • 1 cup raspberries (fresh or frozen)
  • 1 cup shredded kale (with the stems removed as they are not broken down by a regular blender)
  • 1 banana, sliced
  • 1 cup ice (approx 6 large ice cubes)
  • ½ cup plain fat free Greek yogurt
  • 2 tbsp agave nectar
  • 1 tbsp natural peanut or almond butter
  • 1 tbsp chia seeds
Instructions
  1. Place all ingredients in a blender and process until smooth.

Tip: You can store washed and chopped kale in a ziploc by 1 cup measures with a paper towel in to absorb moisture. It will cut down prep time for the remaining days of the week!

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Comments

  1. Myriam says

    This looks so tasty! I love that it’s packed with protein so you feel full for a while. Can’t wait to make this! I would have never thought of putting peanut butter in a smoothie… Great idea!! Thanks!!

  2. Micha3ygirl says

    Made this for breakfast this morning and it was delicious! It’s filling, nutritious and really feels like a treat. The banana and almond butter are key!
    It’s so nice knowing I’m nourishing myself with healthy, clean ingredients. Thanks!!!

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